Come ride with the best! We pride ourselves on being the area's most elite instructors who have been trained by a Master Instructor. We are also proud to meet the high standards to be an Official SPINNING facility!

We have 10 state of the art NXT SPINNING bikes. All of our bikes are equipped with a cadence cyclometer. This combined with your heart rate monitor are just the training tools you'll need to maximize your workout and reap the benefits. Don't have a heart rate monitor? We sell Polar Heart Rate monitors, and also have a loaner program so you can try one before making the investment. Ask us!
SIGN UP NOTES:
Sign Ups are First Come, First Served. Bikes may be reserved up to 2 weeks in advance. We have a 24 hr cancellation policy to avoid being charged.
Classes with minimal enrollments by the sign up times posted below will be cancelled for that day.
Sign up via email or phone: 729-1122. It's that easy!
UPDATED SCHEDULE NOTES:
By popular demand, we are adding in a Tues noon class starting Jan 31!!! As classes are filling up quickly we will continure to watch the numbers and will add in more classes as needed, and as requested. (so let us know what times you'd like!)
SPINNING CLASS SCHEDULE
(scroll down for class descriptions)
MONDAY |
TUESDAY |
WEDNESDAY |
THURSDAY |
FRIDAY |
SATURDAY |
FEB 7
5:30pm |
FEB 8
|
FEB 9
NOON
5:30pm |
FEB 10 8am |
||
FEB 14
5:30pm |
FEB 15
|
FEB 16
NOON
5:30pm |
FEB 17 8am |
||
FEB 21
5:30pm |
FEB 22
|
FEB 23
NOON
5:30pm |
FEB 24 8am |
CoreSpin: 35 min. of SPINNING, followed by 15 min. of core strengthening and ends with stretches. ABSolutely Awesome! Use your SPINNING punch pass, or just pay for a single class as your schedule permits. (sign up is necessary to reserve your bike)
SpinStretch: 35-40 min. of great cardio followed by a combination of stretching and using the foam roller for that great muscle release. Our clients love this combination! Use your SPINNING punch pass, or just pay for a single class as your schedule permits. (sign up is necessary to reserve your bike)
We now have a loaner program for heart rate monitors. If you don't own a monitor and would like to try one before you buy, let us know
All classes are Co-ed, and 55 minutes in length. Classes are geared for all levels. If you are new to SPINNING, please arrive early for proper bike set up.
Class sizes are limited to 10 - SPINNING® bikes may be reserved up to 2 weeks in advance.
24hr cancellation policy
drop in price: $16 (effective Jan 1)
NEW! 5 punch pass for the occasional spinner, EXPIRES 1 YEAR FROM PURCHASE: $75
10 punch pass: $120 (expires 2 months from purchase, non-transferrable)
20 punch pass: $200 (expires 4 months from purchase, non-transferrable)
Please bring a towel and water bottle to your class- heart rate monitors are encouraged. Pedals are equipped with optional cage or Shimano SPD clip in.
We're very excited to be an Official SPINNING® Center! We have 10 top model NXT Spinner Bikes, taught by a Certified SPINNING instructor.
© 2004-2011 Body Symmetry
