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About Us

Body Symmetry is a Pilates studio in Maine, like no other! Our goal is to provide our clients with the highest quality Pilates and Fitness programs to balance their bodies and their minds. We care about our clients. Through our knowledge and enthusiasm we strive to educate, inspire, and motivate them to embrace a healthy lifestyle.

FACILITY/SERVICES:

Body Symmetry is the largest most fully equipped Pilates studio in Midcoast Maine. Our new 26OO sq.foot naturally lit space provides a comfortable yet energetic atmosphere in a non-intimidating setting. We are a full service pilates studio providing not only extensive programming in classes for matwork, reformer and stability chair, but also private and semi-private sessions on the Cadillac and Ladder Barrel. We proudly offer only STOTT PILATES state of the art equipment. Whether to rehab from an injury, improve your posture, or to just focus on being strong & healthy, our studio and staff will provide a positive experience with positive results. We are also an Official SPINNING® Facility, offering classes on the elite NXT Spinners!

CERTIFICATION/TRAINING FACILITY FOR INSTRUCTORS!

We are a host site facility for Northeast Pilates Certification Center, offering certification and continuing education for STOTT Pilates. For workshop dates/courses, click here or call us for more information.

COMMUNITY:

In addition to several small donations throughout the year, we devote 1 week in December to benefit the Salvation Army. Our staff donates their time, and clients donate towards the classes. 100% of the donations stay local to the Bath-Brunswick area to help those in need. Thank you to our staff & clients- in 2007 we raised $1200, exceeding our donation in 2005, and 2006!!

STAFF BIOS:

Martha Kittle: A Brunswick native, Martha has been teaching fitness since 1984. Martha has been studying Pilates since 2001, earned her full certification in September 2004 and soon after became an Instructor Trainer for STOTT Pilates®. (the only pilates instructor in Maine to earn this status!) She has trained at both the STOTT International Training Center in Toronto, and at Northeast Pilates Certification Center in Massachusetts. Kittle holds several different national certifications for both group fitness and personal trainer through American Council on Exercise (ACE) and the Aerobics and Fitness Association of America (AFAA). Most recently she has earned her certificate in SPINNING® through Madd Dog Athletics. With a strong desire to help clients improve their fitness levels, she strives to make a healthy lifestyle enjoyable. Let her knowledge, energy and enthusiasm inspire you to reach your goals!

Kelly McCann-Sewall Kelly McCann-Sewall: Kelly is STOTT Certified for both Matwork and Reformer and is working toward her certification for Cadillac, Stability Chair and Barrels. She began her devotion to Pilates several years ago after a car accident left her with chronic pain. With a strong desire to reclaim her formerly active life, she began training in the Stott method. She has 1500+ hours of training and is constantly continuing her education. She has a strong interest in helping clients work through injuries, weaknesses, and physical challenges.

PHOTOS COMING SOON:
Sherri Bowler: Sherri is STOTT Certified in Matwork and Reformer. She developed a passion for Pilates while enjoying regular mat and reformer classes at Body Symmetry. Through training, observation and practice, as well as continuing education in areas such as: anatomy, physiology, human growth & development, injury and special populations Sherri has learned the importance of Pilates as a means to build and maintain strength, flexibility, body awareness and control of the body. Sherri looks forward to sharing her knowledge, skills and energy with clients, so they can experience the joys Pilates gives both the body and spirit!